Duhereye ku isesengura rya ergonomic, ni irihe tandukaniro riri hagati y'ibiro bihagaze n'ibiro bicaye?
Abakozi benshi bo mu biro baricara bagahagarara umwanya muremure, bigatera umuvuduko ukabije ku ruti rw'umugongo no mu mugongo, kandi bakibizwa mu bubabare butandukanye buri munsi. Umuntu yashyize imbere igitekerezo: urashobora guhaguruka! Birashoboka rwose, ariko uhereye kubisesenguye ergonomic, ni irihe tandukaniro riri hagati y'ibiro bihagaze n'ibiro bicaye?
Mubyukuri, ubwo buryo bwombi bufite akamaro mubuhanga, kuko ergonomique ni siyanse ijyanye nigihagararo cyabantu, ntabwo ari "umwanya mwiza" wumubiri. Nta na kimwe muri byo gitunganye. Guhindura imyitozo no kwihagararaho ni ngombwa kubuzima bwimitsi, umugongo nu gihagararo. Nubwo ubumuntu bwawe bwaba bumeze bute, kwicara cyangwa guhagarara kumeza amasaha 8 kumunsi ntabwo ari byiza kuri wewe.
Ingaruka nyamukuru yo kwicara no guhagarara wenyine ni ukubura guhinduka mu myanya no kudashobora guhinduranya bidasubirwaho hagati yo kwicara no guhagarara. Muri iki gihe, abashakashatsi bamaranye umwaka urenga bateza imbere intebe yambere yubwenge ishobora guhinduka kugirango bafashe abakozi bo mu biro guhinduranya hagati yo kwicara no guhagarara uko bishakiye. Ifite digitale igufasha kubika uburebure bwimiterere yabakoresha babiri hanyuma ugahindura mubuntu. Ibi bivuze ko ushobora guhindura uburebure bwameza yawe inshuro nyinshi kumunsi, mumasegonda make buri mwanya. Bitekerezeho, mugihe uruhutse kuri sofa cyangwa ahandi, uzahindura igihagararo cyawe kugirango ukomeze guhumurizwa. Ibi nibyo ugerageza kugeraho ukoresheje igenamiterere rya desktop. Wibuke gufata urugendo no kuzenguruka mu biro buri saha cyangwa irenga.
Igishushanyo mbonera cya ergonomic kigamije ibintu byabantu kandi bishingiye kubikorwa byabakozi. Ibyo basabwa, ibikoresho byakoreshejwe nuburyo bwa operateri mubyumba byubugenzuzi kugirango ubuzima bwabo nibikorwa bya sisitemu muri rusange. Ubushakashatsi bwa ergonomic buherutse gukorwa ku bantu bicaye ahantu hatuje bwerekana ko umutwe wacu uhengamiye kuri dogere 8 kugeza kuri 15 kuri dogere 30 kugeza 35, kandi tuzumva tumeze neza!
Ibiro byahinduwe muburyo bwa ergonomique nigisubizo gishoboka, cyane cyane niba gifite intera ihagije kugirango uhuze ibyo ukeneye, kandi ufite intebe ihindagurika ya ergonomique, hamwe nurwego ruhagije rwimikorere ninkunga ihagije. Ariko, niba uhagaze hejuru ikomeye, igishushanyo cyinkweto zawe ntizikwiye, kwambara inkweto ndende, kubyibuha birenze, cyangwa ingingo zo hepfo zifite ibibazo byizunguruka, ibibazo byumugongo, ibibazo byamaguru, nibindi, ibiro bihagaze ntabwo ari byiza. hitamo.
Mu buryo bwa Ergonomique, hari ukuri muri rusange kubijyanye na biomehanike yumubiri, ariko igisubizo kirashobora kuba umuntu wihariye ukurikije imiterere yumubiri wawe: uburebure, uburemere, imyaka, ibihe byahozeho, uko ukora, nibindi. Abahanga nabo bavuga ko, kugirango wirinde, ugomba guhindura igihagararo cyawe buri gihe hagati yo guhagarara no kwicara, cyane cyane kubafite umugongo udakomeye.
(Ubuvumbuzi bushya bwa siyansi n'ikoranabuhanga Constantine / Inyandiko)
Igihe cyo kohereza: Jun-03-2019