Kuki Ukoresha Akazi Gakora?
Nk’uko byatangajwe n’impuguke zasohotse mu kinyamakuru cyo mu Bwongereza cy’ubuvuzi bwa siporo, abakozi bo mu biro bagomba guhitamo guhagarara, kwimuka no kuruhuka byibuze amasaha abiri kuri umunani ku kazi. Noneho bagomba gukora buhoro buhoro kugirango bakoreshe byibuze kimwe cya kabiri cyumunsi wakazi wamasaha umunani mumirimo iteza imbere ingufu zikoreshwa. Ameza ahagarara, abahindura, hamwe nintebe zo gukandagira bituma abakoresha bagenda kwimura imibiri yabo mugihe bagumye kwibanda kumirimo ijyanye nakazi. Ibi birashimishije cyane cyane kubantu badafite umwanya cyangwa uburyo bwo gukora siporo buri gihe.
Igisubizo cyo gutsinda
Niba ushaka kuzamura ubuzima bwawe muri rusange, aho ukorera ni ihinduka rikomeye rishobora kugufasha koroshya imyitozo cyangwa guca mu kibaya cya fitness. Hamwe nogukosora bike byimirire, urashobora kugera kubuzima bwawe hamwe nubuzima bwiza. iMovR itanga ameza meza yo kumeza hamwe nintebe zo gukandagira, kwicara-guhagarara hamwe na matel ihagaze byabaye byiza ™ -yemejwe nivuriro rya Mayo. Icyemezo cyiza gihabwa ibicuruzwa byongera ingufu zikoreshwa mukwicara hejuru ya 10 ku ijana, bifasha abantu kugera ku ntego zabo zubuzima bwiza nimirire.
Igihe cyo kohereza: Nzeri-08-2021